The Poon Hill Trek is one of the most popular short treks in Nepal, offering a perfect blend of breathtaking mountain views, rich local culture, and accessible trails. Located in the heart of the Annapurna region, the Poon Hill Trek is famous for its unforgettable sunrise over the Annapurna and Dhaulagiri ranges, vibrant rhododendron forests, and the warm hospitality of Gurung and Magar villages. Ideal for beginners and experienced hikers, the Poon Hill Trek delivers a rewarding Himalayan experience in just a few days.
Why Choose the Poon Hill Trek?
Stunning Sunrise – Watch the golden sun rise over the Annapurna and Dhaulagiri ranges from Poon Hill’s 3,210-meter summit.
Panoramic Mountain Views – Enjoy breathtaking vistas of Annapurna South, Machapuchare (Fishtail), Dhaulagiri, Himchuli, and more.
Rich Culture – Experience traditional Gurung and Magar villages, especially in Ghorepani and Ghandruk.
Short and Accessible – Complete the trek in as little as 3 days, with most itineraries lasting 4- 6 days — ideal for travelers with limited time.
Moderate Difficulty – Well-marked trails and gradual ascents make this trek suitable for families and trekkers of all experience levels.
Poon Hill Trek Highlights
- Rhododendron Forests – The trails come alive with vibrant colors during spring (March-May), when the rhododendrons bloom, creating magical landscapes.
- Ulleri Stone Staircase – Tackle the famous 3,300 stone steps at Ulleri — a challenging yet memorable part of the trek that offers great views along the way.
- Cozy Teahouses – Enjoy warm hospitality in traditional teahouses, where you can rest, refuel with delicious Nepali meals, and connect with other trekkers.
- Pokhara – Start and finish your adventure in Pokhara, a scenic lakeside city known for its peaceful atmosphere, great food, and beautiful views of the Annapurna range.
Best Time to Trek Poon Hill
Autumn (September to November) — This is the most popular season for the Poon Hill Trek. The weather is stable, the skies are clear, and you’ll get the best mountain views. However, it’s also the busiest time on the trails.
Spring (March to May) — Spring offers pleasant temperatures and the famous blooming rhododendron forests that add vibrant colors to the trek. The skies can be slightly hazy at times, but the scenery is still beautiful.
Winter (December to February) — If you prefer quieter trails, winter is a good choice. Expect cold temperatures and the possibility of snow, especially at higher elevations.
Monsoon (June to August) — This is the least popular season due to heavy rain, muddy and slippery trails, and limited mountain views. However, the trails are peaceful with fewer trekkers.
Typical Poon Hill Trek Itinerary
Day 1: Drive or fly from Pokhara to Nayapul (1–2 hours). Start trekking to Tikhedhunga or push further to Ulleri if you have energy. Enjoy views of small villages, terraced fields, and rivers along the way.
Day 2: Trek from Tikhedhunga/Ulleri to Ghorepani (2,850 m). Pass through lush forests, stone staircases, and scenic villages. The climb from Ulleri is steep but rewarding with beautiful mountain views.
Day 3: Early morning hike up to Poon Hill (3,210 m) for the famous sunrise view over the Annapurna and Dhaulagiri ranges. After taking in the scenery, return to Ghorepani for breakfast, then trek to Tadapani through rhododendron forests and along ridge trails.
Day 4: Trek from Tadapani to Ghandruk, a charming Gurung village known for its traditional houses and mountain views. After lunch or a short exploration, trek or drive back to Pokhara.
You can adjust the itinerary to make it shorter or longer depending on your pace.
Permits Required for Poon Hill Trek
1️. Annapurna Conservation Area Permit (ACAP)
- This permit allows you to enter and trek inside the Annapurna Conservation Area (ACA), which is protected for its natural beauty, wildlife, and cultural heritage.
- The funds collected help with conservation, trail maintenance, and supporting local communities.
Where to get it?
- Available at the Nepal Tourism Board offices in Kathmandu or Pokhara.
- It can also be arranged through trekking agencies.
Cost:
- NPR 3,000 per person (about USD 25) for foreigners.
- NPR 1,000 for SAARC nationals.
2️. TIMS Card (Trekkers’ Information Management System)
- This card registers your trekking details and ensures your safety on the trail. It helps authorities keep track of trekkers in case of emergencies (e.g., natural disasters, rescue needs).
- The TIMS system was designed to improve trekker security and collect useful data for trail management.
Where to get it?
- Nepal Tourism Board offices in Kathmandu or Pokhara.
- Through trekking agencies.
Cost:
- NPR 2,000 per person (about USD 15) for individual trekkers.
- NPR 1,000 if you are part of an organized group.
Important Notes:
- Carry both permits at all times — you’ll need to show them at various checkpoints during the trek.
- Always keep original receipts and copies, just in case.
- You can get both permits in a single visit to the Nepal Tourism Board office — it’s quick and easy!
Both are available in Kathmandu, Pokhara, or through trekking agencies.
The Poon Hill Trek is the perfect short Himalayan adventure, combining stunning mountain views, vibrant culture, and manageable trails. Whether you’re a first-time trekker or a seasoned hiker, this trek promises unforgettable memories in just a few days.
Difficulty & Safety
- Difficulty: Moderate — suitable for most with basic fitness.
- Highest Point: Poon Hill summit (3,210 m / 10,531 ft).
- Altitude Risk: Very low, but stay hydrated and pace yourself.
- Trail: Well-marked, with some steep stone stairs and gradual ascents/descents.
- Trail: Well-marked, with some steep stone stairs and gradual ascents/descents.
Essential Packing List
- Warm, layered clothing
- Good trekking shoes
- Rain jacket (especially for spring/monsoon)
- Water bottle, snacks
- Camera for the incredible views
- Cash (no ATMs on the trail)
Frequently Asked Questions
1. Is the Poon Hill Trek good for beginners?
Yes, it’s one of Nepal’s most beginner-friendly treks.
2. How long does it take?
Most treks last 3–6 days.
3. Do I need a guide or porter?
A guide is optional but helpful. A porter makes the trek easier by carrying your gear.
4. Will I get altitude sickness?
Unlikely, as the altitude is moderate. Stay hydrated and go at a steady pace.
5. What permits do I need?
ACAP and TIMS card.
6. When is the best time to trek?
Autumn (Sep–Nov) and spring (Mar-May).
7. Are there good alternatives to the Poon Hill Trek?
Yes! If you’re looking for a longer and more culturally immersive experience, the Mustang Trek is a fantastic option. Located in Nepal’s rain-shadow region, it features dramatic desert landscapes, and ancient Tibetan monasteries, and is ideal even during the monsoon season. Perfect for those seeking a unique and less-crowded Himalayan adventure.
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